![]() FIRST OIL IN MY FIRST AID KIT Lavender Essential Oil - Calming - Regenerating - Healing When in doubt, use lavender (lavandula angustifolia) Lavender can be used topically, aromatically, and internally. I mostly use lavender to relax my mood, my bath, my behavior. I smell it out of the bottle to settle my mind. I put on my skin to sooth insect and bug bites. I spray on my bed to quickly relax to sleep. I put on my granddaughter to settle her behavior. I have eaten it as a soda, and as a trio blend of lemon, lavender, and peppermint for allergy relief. (Very effective for me); can be taken 2 drops each in a shot of water or put in a veggie cap with coconut oil) This is a general list of ways to implement lavender into your healthy life.
What ways do you use lavender?
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AuthorDebbie Peters Archives
October 2017
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